Meditation Waking Up by Sam Harris - Summary Unravel the illusion of self and discover a deeper spirituality beyond religion. Explore consciousness, meditation, and the path to true well-being. Wake up to a new understanding of your mind.
Meditation Meditations for Mortals by Oliver Burkeman - Summary Feeling overwhelmed? Embrace your limits and unlock a more meaningful life. Learn to take action, let go of control, and find joy in the imperfect present. This book will help you start this journey now.