Grit by Angela Duckworth - Summary
Unlock the power of grit!. Discover how passion and perseverance drive success, and learn to cultivate these traits in yourself and others. This book transforms education, management, and life.
The Self
Quiet by Susan Cain - Summary
In a world that favours extroverts, Quiet celebrates the power of introverts. Discover how introversion influences creativity, leadership, and relationships. Embrace your true self and unleash your potential. A life-altering journey awaits.
Daring Greatly by Brené Brown - Summary
Dare greatly and transform your life!. Embrace vulnerability to live, love, parent, and lead with courage. This book is urgent, essential, and fun to read. It can help all, especially men, who carry the burden of being strong and never weak.
Blink by Malcolm Gladwell - Summary
"Blink" dives into rapid cognition & the power of snap judgments. Thin-slicing, the ability to find patterns quickly, is key. By understanding our unconscious reactions, we can educate & control our instincts. Gladwell shows how first impressions shape decisions in ways we can learn to manage.
Influence: The Psychology of Persuasion by Robert Cialdini - Summary
Discover the 6 principles that drive our decisions: reciprocation, commitment/consistency, social proof, liking, authority, & scarcity. Learn how these powerful forces can be used on you, and how to defend yourself. Understand why you say "yes" and how to make your own choices, not be manipulated.
Stolen Focus by Johann Hari - Summary
This book explores 12 deep forces damaging our attention, from constant digital stimulation to societal pressures. It's not just a personal failing, but a systemic problem needing collective action. Discover how our focus has been stolen & how we can reclaim it.
The Body Keeps the Score by Bessel van der Kolk - Summary
Discover how to move beyond mere survival and thrive with novel approaches to treatment. This book explores how trauma affects the brain, mind, and body, and how to heal from it. It shows us how the body keeps the score of past experiences and empowers individuals to take charge of their healing.
Build Your Resilience by Donald Robertson - Summary
This book teaches you how to be resilient by managing stress using Cognitive Behavioural Therapy and mindfulness. It also helps you to discover values, set goals, and act with intention.
The School of Life by Alain de Botton - Summary
Discover how to navigate life's challenges and cultivate a more fulfilling existence.This book challenges conventional thinking about self-help and the purpose of education. It dares to believe we can learn systematically what we often only get from painful experiences.
The Subtle Art of Not Giving a F*ck by Mark Manson - Summary
Improving your life hinges on choosing what you care about. Most of us focus on things that don't really matter, superficial things like money or popularity. By embracing your negative experiences you can learn from your mistakes and begin to lead a more fulfilling life.
The Attention Fix by Anders Hansen - Summary
Overwhelmed by the digital world? This book reveals how smartphones and social media hijack our Stone Age brains, leading to distraction, anxiety, and sleeplessness. Discover the science-backed strategies to reclaim your focus, boost your well-being, and thrive in the digital age!